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Evening New York time on June 6, the United States Fashion Designers Association (CFDA) annual awards ceremony held at the Lincoln Center. Dressed in a black Toushi Zhuang, Lady Gaga high pedal Hentian debut, and fashion icon award in the bag, as the biggest night of the ceremony, the focus.

CFDA Awards known as the “Oscars of fashion,” said the night can be described as star-studded ceremony. However, both on stage wearing a beautiful dress color hot mom Jessica Alba, the eye-catching bright red dress and Carly Klose supermodel, or the history of the most popular creative director of Celine Feibi Fei Luo, New York, the hottest of the hottest born designer Alexander Wang, and Lady Gaga is not the black perspective corset, green wig, scarlet nails, rivets and the awl wrapped in a graceful 12-inch hem hip line, under the eye-catching. The Funny days to prove once again personally, wherever you go, she will become the center of public opinion, the focus of the flash.

At the award ceremony, “Bazaar” creative director Stephen Gan Lady Gaga’s influence on the generous words of praise, saying it was our time, “a rising genius.” Lady Gaga holding the trophy is not no sense of humor replied: “I can not believe they actually allow me to enter here.” In the laughter, she who “let me be a star as a star before there will be a the illusion of “thank the designers and editors, and blew a share of embarrassments to entertain the audience: When the CFDA announced that the attribution style icon award, the United States,” fashion “magazine editor Anna Wintour sent a congratulations message. Lady Gaga a misconception that text messages from girlfriends the same name, so without hesitation replied: “Yes,” son of a bitch, “we did it!” Anna is consistent with its elegant replied: “True cute. “

A simple and cost fitness tape can help us to strengthen every muscle in the body. Both at home and in the office, you are able to practice anytime, anywhere.

Action one: the Russian-style torsion

Exercise areas: thighs, waist, arms

1.

Sitting on the floor, legs reach, double pedal

Fitness slam with the middle, hold on with the end of the exercise. Tilt the upper body slowly to 45 degrees, arms reach, and the thighs parallel to the binocular head-elbow position.

2.

Lower the upper body, while tension exercise bands, rotate the upper body slowly to the right until the right hand below the right elbow. Slowly swing to the left of the repeat.

Repeat 3 sets of 13-15 times

Action II: knee stretch

Exercise areas: hips, waist

Prone on the floor, his arms supporting the upper body, left leg straight back, right leg curled in his chest and right foot pedal with a fitness center, fitness belt while his hands were fixed at both ends.

Keep your back and the angle of the ground, pulling his right leg to the chest, then slowly back straight.

Left leg is no exception, repeat 3 sets of 13-15 times

Action three: V Word sideways

Exercise areas: waist, thighs, arms

Lying on the floor right to the hips and thighs as the center, with two-pedal foot fitness center, gym with his left hand clutching the end of his right arm as far as possible reach, and with the shoulders parallel to, while maintaining the body balance.

Pull into the gym with his left arm, driving the legs upward movement, the process as much as possible to maintain a balance with his right arm.

The left is no exception, repeat 3 sets of 13-15 times

Action Four: flexibility training

Exercise areas: thighs

1.

Lying on the floor, two-pedal foot fitness center with both hands at your sides, respectively, with both ends of the catch on fitness.

2.

Elbow and pull exercise bands, and the body upper body and legs while lifting, keeping a straight legs. V-shaped body to maintain 3-5 seconds, then slowly down.

Repeat 3 sets of 13-15 times

Action Five: torso rotation

Exercise areas: waist, thighs, arms

Natural standing, feet parallel and shoulder points slightly. Slam the fitness center with both feet, both hands with both ends of the gym. Bend elbows, hands raised to shoulder level, knees slightly bent, while rotating the upper body.

Repeat 3 sets of 13-15 times

Summer fruits have many choices to lose weight, who want to lose weight and sisters, do not choose to eat these types of fruit diet can effectively lose weight.

1. Apple

First: Apple calories ≈ 200 kJ / 100 g (50 kcal / 100 g) Apple can make people’s digestive system get enough rest and restore its original function, the function to work properly; Apple to lose weight so that the body taken heat into the reduced savings shortfall will need the body heat supply.

Tips: Do not spit apple skin

Apple pectin, and most gathered in the skin near the skin. It will not only increase the amount of pectin in the diarrhea can also absorb moisture, making the stool to maintain a certain hardness. Therefore, do not peel apples to eat constipation. If one is afraid of pesticide, you can eat the apple after soaking it in water for some time.

2. Tomatoes

Second: Tomato heat ≈ 100 kJ / 100 g (25 kcal / 100 g) As lycopene in tomatoes can reduce calorie intake, reduce fat accumulation, and added a variety of vitamins, keep the body balanced nutrition, so Diet We will warm the body moved to the tomato.

“Tomato downsizing” to promote before meals to eat a tomato, which contain dietary fiber is not digested in the reduction of rice and high-calorie food intake at the same time, preventing the body to absorb more fat in foods, tomatoes, sour is also unique can stimulate the absorption of excess fat, along with the fat and waste excreted.

3.Fineapple

Third: pineapple ≈ 120 kJ of heat / 100 grams (29.2 kcal / 100 g) Pineapple contains almost all of vitamins which is needed by the human body, there are 16 kinds of natural minerals, and they can effectively help digestion and absorption. Pineapple’s weight loss secret is that it is rich in fruit juice, which can effectively break down fat. Pineapple can also help people solve the concerns of digestion and absorption. Bromelain can effectively break down food proteins to increase gastrointestinal motility.

M & A drama of the luxury industry continued to play, LVMH get 51% Bulgari’s shares by 5.2 billion acquisition price off a round of high tide not long ago. However, behind the wave of mergers and acquisitions in Europe, emerging Asian markets run out of the three major luxury goods group’s acquisition from time to time.

M & A brand, a three luxury group LVMH empire, the French, Swiss and French group PPR Richemond Group, to expand the scope of a common approach.

Now, the luxury goods giant aimed at the Asian market.

Associated Press, Moet Hennessy Louis recently to $ 650,000,000 private equity fund the massive demand in Asia began to fashion brand. Ravi said the fund manager has invested 9 million acquisition of three-wave plates of the Asian part of the shares. The three brand watch brand in Singapore were Sincere, brand Charles & Keith shoes and Emperor Watch & Jewellery Hong Kong listed companies emperor.

However, such acquisitions will continue, Ravi pointed out that private equity funds Moet Hennessy Louis 2 months, will invest 200 million U.S. dollars, the investment to include a Chinese women’s stores. So far the fund has invested in 14 second-tier brands.

“Three Group is Asia’s second-tier brand value, especially with luxury goods companies genes.” Vertical Zhida Brand Strategy Management Consulting Group Joint senior partner Cui Hongbo told reporters that the current map of Europe has almost carved up the Asian market These giant cake even more coveted.

In the three groups, Moet Hennessy Louis layout strategy in Asia seem more weaker.

Domestic luxury brand “the beach” has now been under the command of the Richemont Group revenue, so the acquisition is very urgent, Cui Hongbo that “the three groups are targeting second-tier brands in Asia, if not this acquisition, there is always the next one so there. ”

Asian brands through mergers and acquisitions on the one hand, the long-term culture; other hand, the three groups started to grow faster in Asia to introduce the brand in Europe.

“To buy luxury end of the era of shame.” Internationally renowned consultancy Bain & Co. consultant with the Italian luxury goods producers association has co-released the semi-annual report of the luxury market, the report noted that consumer groups have been out of the financial the shadow of the crisis, which also means that luxury is gradually restored.

According to Bain’s forecast, the global luxury goods will reach 185 billion euros cake, which the Chinese market will grow 25% to 115 million euros.

“While the luxury market has gradually recovered, but compared with previous performance in the European luxury goods giant is flagging.” A luxury goods analyst pointed out that the Asian market is the real performance of these luxury goods giant growth .

The report in 2010 U.S. shows that sales of luxury goods increased by 12%, 6% in Europe, and Asia is 22%, of which sales of luxury goods in China increased by 30%.